From Couch to Dialled In — Ready for Summer
Starts Monday, 20th October
The Dial In Challenge is a 6-week transformation program built to help you take control of your nutrition, training, and mindset — just in time for summer.
This isn’t a fad or quick fix. It’s a structured, coach-led system designed to teach you exactly how to fuel, train, and recover — with real accountability along the way.
What’s Included:
Weekly Zoom Seminars (30 min each)
Each week you’ll learn a key principle of performance nutrition and apply it live:
Week 1: Calculating Your Calories + MyFitnessPal Masterclass
Week 2: Reading Nutrition Labels
Week 3: Meal & Nutrient Timing
Week 4: Supplementation Simplified
Week 5: Live Q&A Session
Week 6: Creating Long-Lasting Results
Weekly Accountability & Coaching
Track your food daily in MyFitnessPal
Submit your weekly check-in form
Receive a 5-minute Loom video from your coach with personalised feedback
Option to book a 15-minute Monday call for extra support
Who It’s For:
This challenge is for members who are ready to commit for 6 weeks — to track, train, and be coached.
If you’re serious about getting dialled in before summer, this is for you.
If you’re serious about getting dialled in before summer — this is your shot.
📅 Starts Monday, 20th October - Join Now