Training That Makes Sense. A System You Can Actually Stick To.

Blend boxing, strength, conditioning and BTSrun — and build consistency with training that’s fun, varied, and designed with purpose.

MONDAY

5:15 AM -FUNDAMENTALS

6:15 AM - BUILD

12:30 PM - FUNDAMENTALS

5:00 PM - FUNDAMENTALS

6:00 PM - BOX (Contact)

7:00 PM - FUNDAMENTALS

TUESDAY

5:15 AM -BOXFIT

6:15 AM - SWEAT

9:30 AM - BOX

12:30 PM - BOXFIT

4:00 PM - FUNDAMENTALS

5:00 PM - OPEN SPARRING

5:00 PM - BUILD

6:00 PM - FUNDAMENTALS

7:00 PM - FUNDAMENTALS

WEDNESDAY

5:15 AM - FUNDAMENTALS

5:15 AM - BTSRun

6:15 AM - BUILD

12:30 PM - FUNDAMENTALS

5:00 PM - FUNDAMENTALS

6:00 PM - BOX (Contact)

THURSDAY

5:15 AM -BOXFIT

6:15 AM - SWEAT

9:30 AM - BOX

12:30 PM - BOXHIIT

4:00 PM - FUNDAMENTALS

5:00 PM - FUNDAMENTALS

5:00 PM - BUILD

6:00 PM - HER ROUND

7:00 PM - FUNDAMENTALS

FRIDAY

5:15 AM - FUNDAMENTALS

6:15 AM - BUILD

12:30 PM - FUNDAMENTALS

4:00PM - BOXHIIT

5:00 PM - FUNDAMENTALS

GAME DAY

SATURDAY

7:30 AM - BOXFIT

8:30 AM - SWEAT

9:30 AM - BEGINNER SPARRING

SUNDAY

CLOSED

8:00 AM - MASTERS *

*EVERY SECOND SUNDAY, CHECK APP FOR NEXT CLASS

OUR PROGRAMS
ON OFFER

FUNDAMENTALS

Skill development, pad work and bag conditioning designed to build strong technique, confidence and fitness through the foundations of boxing..

BOX

Partner drills, pad work, body sparring and technical sparring focused on developing skill, confidence and conditioning in a controlled team environment..

BOXFIT

A high-energy boxing conditioning class combining pad work, bag work and circuit training to improve fitness, endurance and overall work capacity in a supportive team environment.

BUILD

Develop strength, muscle and structural resilience through progressive training designed for longevity and long-term physical performance. BUILD is focused on creating a stronger, more capable body for life.

SWEAT

Develop your engine through structured conditioning designed to improve endurance, cardiovascular fitness and long-term physical resilience. Built for longevity, work capacity and life outside the gym.

BTSRun

A guided running session designed for all levels to help improve endurance, cardiovascular fitness and long-term health.

REAL RESULTS. REAL TRANSFORMATION.

AT BTBXN, our members don’t just train—they transform. Through boxing, strength and conditioning, and a community that pushes you to your best, we’ve seen incredible results. But don’t just take our word for it—here’s what you can expect when you put in the work: