Training That Makes Sense. A System You Can Actually Stick To.
Blend boxing, strength, conditioning and BTSrun — and build consistency with training that’s fun, varied, and designed with purpose.
MONDAY
5:15 AM -FUNDAMENTALS
6:15 AM - BUILD
12:30 PM - FUNDAMENTALS
5:00 PM - FUNDAMENTALS
6:00 PM - BOX (Contact)
7:00 PM - FUNDAMENTALS
TUESDAY
5:15 AM -BOXFIT
6:15 AM - SWEAT
9:30 AM - BOX
12:30 PM - BOXFIT
4:00 PM - FUNDAMENTALS
5:00 PM - OPEN SPARRING
5:00 PM - BUILD
6:00 PM - FUNDAMENTALS
7:00 PM - FUNDAMENTALS
WEDNESDAY
5:15 AM - FUNDAMENTALS
5:15 AM - BTSRun
6:15 AM - BUILD
12:30 PM - FUNDAMENTALS
5:00 PM - FUNDAMENTALS
6:00 PM - BOX (Contact)
THURSDAY
5:15 AM -BOXFIT
6:15 AM - SWEAT
9:30 AM - BOX
12:30 PM - BOXHIIT
4:00 PM - FUNDAMENTALS
5:00 PM - FUNDAMENTALS
5:00 PM - BUILD
6:00 PM - HER ROUND
7:00 PM - FUNDAMENTALS
FRIDAY
5:15 AM - FUNDAMENTALS
6:15 AM - BUILD
12:30 PM - FUNDAMENTALS
4:00PM - BOXHIIT
5:00 PM - FUNDAMENTALS
GAME DAY
SATURDAY
7:30 AM - BOXFIT
8:30 AM - SWEAT
9:30 AM - BEGINNER SPARRING
SUNDAY
CLOSED
8:00 AM - MASTERS *
*EVERY SECOND SUNDAY, CHECK APP FOR NEXT CLASS
OUR PROGRAMS
ON OFFER
FUNDAMENTALS
Skill development, pad work and bag conditioning designed to build strong technique, confidence and fitness through the foundations of boxing..
BOX
Partner drills, pad work, body sparring and technical sparring focused on developing skill, confidence and conditioning in a controlled team environment..
BOXFIT
A high-energy boxing conditioning class combining pad work, bag work and circuit training to improve fitness, endurance and overall work capacity in a supportive team environment.
BUILD
Develop strength, muscle and structural resilience through progressive training designed for longevity and long-term physical performance. BUILD is focused on creating a stronger, more capable body for life.
SWEAT
Develop your engine through structured conditioning designed to improve endurance, cardiovascular fitness and long-term physical resilience. Built for longevity, work capacity and life outside the gym.
BTSRun
A guided running session designed for all levels to help improve endurance, cardiovascular fitness and long-term health.
REAL RESULTS. REAL TRANSFORMATION.
AT BTBXN, our members don’t just train—they transform. Through boxing, strength and conditioning, and a community that pushes you to your best, we’ve seen incredible results. But don’t just take our word for it—here’s what you can expect when you put in the work: