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Wednesday 24/12
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Wednesday 24/12

STRENGTH & CONDITIONING

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Tuesday 23/12
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Tuesday 23/12

STRENGTH & CONDITIONING

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Monday 22/12
brett townsend 12/21/25 brett townsend 12/21/25

Monday 22/12

STRENGTH & CONDITIONING

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SATURDAY 20/12
brett townsend 12/19/25 brett townsend 12/19/25

SATURDAY 20/12

STRENGTH & CONDITIONING

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Friday 19/12
brett townsend 12/18/25 brett townsend 12/18/25

Friday 19/12

STRENGTH & CONDITIONING

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Thursday 18/12
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Thursday 18/12

STRENGTH & CONDITIONING

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Run Club 17/12
brett townsend 12/16/25 brett townsend 12/16/25

Run Club 17/12

STRENGTH & CONDITIONING

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Wednesday 17 /12
brett townsend 12/16/25 brett townsend 12/16/25

Wednesday 17 /12

STRENGTH & CONDITIONING

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Tuesday 16 /12
brett townsend 12/15/25 brett townsend 12/15/25

Tuesday 16 /12

STRENGTH & CONDITIONING

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Monday 15/12
brett townsend 12/14/25 brett townsend 12/14/25

Monday 15/12

STRENGTH & CONDITIONING

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SATURDAY 13/12
brett townsend 12/12/25 brett townsend 12/12/25

SATURDAY 13/12

STRENGTH & CONDITIONING

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Friday 12/12
brett townsend 12/11/25 brett townsend 12/11/25

Friday 12/12

STRENGTH & CONDITIONING

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Thursday 11/12
brett townsend 12/10/25 brett townsend 12/10/25

Thursday 11/12

STRENGTH & CONDITIONING

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Wednesday 10 /12
brett townsend 12/9/25 brett townsend 12/9/25

Wednesday 10 /12

STRENGTH & CONDITIONING

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Run Club 10/12
brett townsend 12/9/25 brett townsend 12/9/25

Run Club 10/12

STRENGTH & CONDITIONING

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Tuesday 09 /12
brett townsend 12/8/25 brett townsend 12/8/25

Tuesday 09 /12

STRENGTH & CONDITIONING

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Monday 8/12
brett townsend 12/7/25 brett townsend 12/7/25

Monday 8/12

STRENGTH & CONDITIONING

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SATURDAY 29/11
brett townsend 12/5/25 brett townsend 12/5/25

SATURDAY 29/11

STRENGTH & CONDITIONING

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SATURDAY 6/12
brett townsend 12/5/25 brett townsend 12/5/25

SATURDAY 6/12

STRENGTH & CONDITIONING

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Friday 5/12
brett townsend 12/4/25 brett townsend 12/4/25

Friday 5/12

STRENGTH & CONDITIONING

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