EVENTS
BTSBXN
6-Week Dialled In Challenge
From Couch to Dialled In — Ready for Summer
Starts Monday, 20th October
The Dial In Challenge is a 6-week transformation program built to help you take control of your nutrition, training, and mindset — just in time for summer.
This isn’t a fad or quick fix. It’s a structured, coach-led system designed to teach you exactly how to fuel, train, and recover — with real accountability along the way.
What’s Included:
Weekly Zoom Seminars (30 min each)
Each week you’ll learn a key principle of performance nutrition and apply it live:
Week 1: Calculating Your Calories + MyFitnessPal Masterclass
Week 2: Reading Nutrition Labels
Week 3: Meal & Nutrient Timing
Week 4: Supplementation Simplified
Week 5: Live Q&A Session
Week 6: Creating Long-Lasting Results
Weekly Accountability & Coaching
Track your food daily in MyFitnessPal
Submit your weekly check-in form
Receive a 5-minute Loom video from your coach with personalised feedback
Option to book a 15-minute Monday call for extra support
Who It’s For:
This challenge is for members who are ready to commit for 6 weeks — to track, train, and be coached.
If you’re serious about getting dialled in before summer, this is for you.
If you’re serious about getting dialled in before summer — this is your shot.
📅 Starts Monday, 20th October - Join Now
RISE 3
🥊 RISE 3 – Friday, November 22
Live from 6PM | Real People. Real Fights. Raw Energy.
RISE 3 isn’t your typical fight night — it’s the culmination of our 8-week boxing challenge, where everyday people step into the ring for their very first bout.
After 8 weeks of disciplined training, hard rounds, and pushing limits — we match them up to fight under the lights. No pros. No egos. Just grit, courage, and the kind of atmosphere you don’t want to miss.
🔥 Fights
🎧 Live DJ
🌮 Food
👊 Community energy like no other
Come support the fighters, feel the buzz, and witness what happens when people back themselves.
The 12 Hr Fight
Fight for a Cause. Fight for Mental Health.
Saturday, August 2nd | 6 AM – 7 PM | BTSBXN, Caringbah
The 12-Hour Fight is an epic community event where we go the distance — not for a title, but for something bigger.
We're fighting to raise $5,000 for LIVIN, a mental health charity that’s doing incredible work to break the stigma around mental illness.
Over 12 hours, our community will take on continuous 3-minute rounds in teams of 3 on the bag, while others will be stepping into the ring for sparring rounds with Luke Jackson, who’s aiming to complete a Marathon Spar — 41 rounds straight — all in support of mental health awareness and LIVIN.
BT’s 8-Week Rising Contender. Challenge!
🚨 Starts February 2025 | Limited to 20 Spots!
This is YOUR chance to step into the ring and experience the thrill of Fight Night with all the support and guidance from your BT’s Boxing coaches!
What’s Included:
🥊 Unlimited Classes – Train as much as you want!
🥊 Fight Night Kit – Uniform, 16-ounce gloves, and wraps.
🥊 Personalized Fight Night Poster – Your name, your fight, your spotlight.
Important Dates to Lock In:
📅 Information Night: Monday, 10th February, 7 PM
📅 Compulsory Sparring 1: Wednesday, 12th February, 6 PM
📅 Compulsory Sparring 2: Wednesday, 12th March, 6 PM
📅 Fight Night: Friday, 4th April
Why Join?
Imagine this: You’re in the ring, your chosen walkout song playing, surrounded by family and friends cheering you on. You’ve trained hard, built your confidence, and now it’s your moment to shine!
This challenge isn’t just about boxing—it’s about:
✅ Building confidence and self-belief.
✅ Improving your fitness and transforming your physique.
✅ Connecting with fellow boxers in a supportive, fun environment.
💥 Ready to take on the challenge?
📋 Sign up at reception today! Write your name and contact details on the clipboard, and we’ll reserve your spot.
Spots are LIMITED, and they’ll go fast—don’t miss out!