Body Sparring Night – BT’s Boxing
Thursday May 7th | 5:30pm – 7:00pm
Step in. Get rounds. Build confidence.
This is your chance to put your skills into practice in a controlled, supportive environment.
No egos. No chaos. Just good work.
What to Expect
3 x 2-minute rounds
Controlled body sparring only
Matched by weight and experience
Supervised by coaches at all times
Whether it’s your first time sparring or you’ve done rounds before — you’ll be looked after and matched appropriately.
Who It’s For
Members who want to take the next step
Anyone building confidence in a controlled setting
Those wanting real, practical boxing experience
You don’t need to be a fighter. You just need to be ready to learn.
What You’ll Get
Real sparring experience without the pressure
Better timing, distance, and composure
A chance to test your skills safely
This is where everything starts to come together.
Requirements
Gloves (16oz recommended)
Mouthguard (strongly recommended)
Headgear optional
Arrive 10–15 minutes early, ready to go
Spots Are Limited
To make sure everyone gets quality rounds, numbers are capped.