BTSBXN

“FIGHT FOR MORE”

BTS Boxing – Boxing Gym in Caringbah, Sydney South.

At BTS Boxing, we teach boxing from the ground up — combining skill development, fitness, and confidence in every session.

Whether you’re a beginner learning the art of boxing, an athlete wanting to improve your technique, or someone looking to train hard and have fun, our programs are built for you.

Located in Caringbah in the Sutherland Shire, BT’s Boxing offers:

  • Boxing classes for kids, youth and adults

  • Strength Classes at The Mezz

  • Fitness Classes and Run Club

  • Personal training tailored to your goals

  • Amateur and professional boxing coaching

Our philosophy is simple — Fight for More.
Because boxing is more than throwing punches.
It’s about showing up for yourself, building discipline, and pushing for progress — inside and outside the gym.

At BT’s Boxing, our values drive everything we do:
Consistency. Loyalty. Respect. Effort.

Come experience why BT’s is one of the most respected boxing gyms in Sydney’s south — and start your own fight for more.

Join Us Now

  • Boxing Fundamentals

    The Boxing Fundamentals class involves learning basic striking variations/defences, footwork, partner drills and also technical bag work/conditioning.

  • Boxing

    A technical and high-energy class focused on improving your boxing skillset, footwork, and specific conditioning. Designed for all levels, this session blends partner drills and technical sparring.

  • BoxFit

    Boxfit is a high intensity boxing for fitness workout that is suitable for all levels.

  • BoxHIIT

    A high-energy 45-minute class combining bag work and circuit training for the ultimate full-body workout.

  • Strength Class

    Our Strength classes consist of all the classic big compound movements such as bench press, deadlifts, front squats, back squats, pull ups and more. In these classes you will build on your overall strength and muscular endurance as you're guided through proper technique in a structured session.

  • Conditioning Class

    Work up a sweat in our Conditioning class. Designed as a high-intensity whole body circuit-styled workout, that focuses on upper and lower body exercises using resistance, body weight, and cardio to get you fit, strong and lean.

See All Classes

Boxing, Strength, Conditioning, Run and Community.

One Mission - More From Life

  • Good vibe and tips on boxing tech. Brett knows his craft and always maintains high spirits! He is flexible around abilities of his students; hence personal approach even if it is a large crowd. It is a rare thing in the filed.

    Philipp Teleshevskiy

  • Honestly the best gym around, if you're looking to box or just get fit then this is your place. Brett and the team put in so much time into there clients and they are all top people. I've learnt so much and have enjoyed every moment.

    Samuel Noon

  • I absolutely love coming to BT’s boxing. The sessions are always well planned, a great work out and amazingly taught by the team. BT’s is truly a community that is so welcoming!

    Isabella Cole

  • Amazing boxing gym. Highly recommend Brett and his team. They are not only skilled and caring trainers but encourage everyone to live by an ethos that they uphold as well. 👊 Consistency, loyalty, respect & effort ! Book a session -trust me

    Tiffany Aldred