8 Weeks. One Goal. Step Into The Ring.

RISE V starts Monday 28 September.

You've been boxing. You've put in the rounds. You've hit the pads, worked the bags and trained alongside the RISE crew.

Now it's time to take it up a level.

RISE is an 8-week progressive boxing experience designed to challenge you, build your confidence and prepare you for the opportunity to step into the ring for an exhibition bout.

RISE is about more than getting ready for one night.

Over 8 weeks, you'll train, learn, get uncomfortable and test yourself — physically and mentally.

You'll build your boxing skills and fitness while developing the mindset, breathing and tools to help you perform under pressure.

The goal isn't just to step into the ring.

It's to take what you learn through RISE and carry it with you long after fight night.

🥊 Progressive Boxing Training
Complete 8 weeks of structured boxing training and develop your skills through pads, bags, sparring and conditioning.

💪 Fitness & Confidence
Push yourself physically, build your fitness and develop the confidence that comes from doing something difficult.

🧠 Mindset & Breathwork
Learn practical tools around mindset, breathing and managing yourself under pressure — inside and outside the gym.

👊 Step Into The Ring
Put everything you've built together and test yourself in an exhibition bout at RISE V Fight Night.

THE JOURNEY

01 — COMMIT

Put your hand up and commit to the 8-week challenge.

02 — TRAIN

Follow the program. Build your fitness. Sharpen your boxing. Get comfortable being uncomfortable.

03 — PREPARE

As the event gets closer, training becomes more specific. Sparring, conditioning and preparation all come together.

04 — RISE

Step through the ropes and put it all together on fight night.

Starts: Monday 28 September
Fight Night: Friday 20 November
Duration: 8 weeks
Finale: RISE V Fight Night
Places: Limited

READY TO RISE?

Complete the application below:

YOU DON'T HAVE TO BE A FIGHTER.

You don't need to have competed before.

You don't need to be the fittest person in the gym.

You don't need to know exactly what you're doing.

You just need to be willing to commit to 8 weeks, get uncomfortable and see what you're capable of.

That's what RISE is about.