SATURDAY 14/02 Feb 13 Written By brett townsend GAME DAYAMRAP 35 Minutes 2km Run Buy In INTOAs Many Rounds As Possible Of:20 KB Swings 200m Row 20m Body Weight Walking Lunge20 Single Arm DB Push Press (10 each side)200m Wall Ball Run brett townsend
SATURDAY 14/02 Feb 13 Written By brett townsend GAME DAYAMRAP 35 Minutes 2km Run Buy In INTOAs Many Rounds As Possible Of:20 KB Swings 200m Row 20m Body Weight Walking Lunge20 Single Arm DB Push Press (10 each side)200m Wall Ball Run brett townsend
