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Friday 14/11
brett townsend 11/13/25 brett townsend 11/13/25

Friday 14/11

STRENGTH & CONDITIONING

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Thursday 13/11
brett townsend 11/12/25 brett townsend 11/12/25

Thursday 13/11

STRENGTH & CONDITIONING

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Wednesday Run 12/10
brett townsend 11/11/25 brett townsend 11/11/25

Wednesday Run 12/10

STRENGTH & CONDITIONING

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Wedneday 12/11
brett townsend 11/11/25 brett townsend 11/11/25

Wedneday 12/11

STRENGTH & CONDITIONING

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Tuesday 11/11
brett townsend 11/10/25 brett townsend 11/10/25

Tuesday 11/11

STRENGTH & CONDITIONING

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Monday 10/11
brett townsend 11/10/25 brett townsend 11/10/25

Monday 10/11

STRENGTH & CONDITIONING

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SATURDAY 8/11
brett townsend 11/7/25 brett townsend 11/7/25

SATURDAY 8/11

STRENGTH & CONDITIONING

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Friday 07/11
brett townsend 11/6/25 brett townsend 11/6/25

Friday 07/11

STRENGTH & CONDITIONING

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Thursday 06/11
brett townsend 11/5/25 brett townsend 11/5/25

Thursday 06/11

STRENGTH & CONDITIONING

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Wednesday Run 5/10
brett townsend 11/4/25 brett townsend 11/4/25

Wednesday Run 5/10

STRENGTH & CONDITIONING

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Wednesday 05/11
brett townsend 11/4/25 brett townsend 11/4/25

Wednesday 05/11

STRENGTH & CONDITIONING

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Tuesday 04/11
brett townsend 11/3/25 brett townsend 11/3/25

Tuesday 04/11

STRENGTH & CONDITIONING

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Monday 03/11
brett townsend 11/2/25 brett townsend 11/2/25

Monday 03/11

STRENGTH & CONDITIONING

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SATURDAY 1/11
brett townsend 10/31/25 brett townsend 10/31/25

SATURDAY 1/11

STRENGTH & CONDITIONING

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Friday 31/10
brett townsend 10/30/25 brett townsend 10/30/25

Friday 31/10

STRENGTH & CONDITIONING

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Thursday 30/10
brett townsend 10/29/25 brett townsend 10/29/25

Thursday 30/10

STRENGTH & CONDITIONING

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Wednesday Run 29/10
brett townsend 10/28/25 brett townsend 10/28/25

Wednesday Run 29/10

STRENGTH & CONDITIONING

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Wednesday 29/10
brett townsend 10/28/25 brett townsend 10/28/25

Wednesday 29/10

STRENGTH & CONDITIONING

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Tuesday 28/10
brett townsend 10/27/25 brett townsend 10/27/25

Tuesday 28/10

STRENGTH & CONDITIONING

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Monday 27/10
brett townsend 10/26/25 brett townsend 10/26/25

Monday 27/10

STRENGTH & CONDITIONING

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