brett townsend 7/7/25 brett townsend 7/7/25 Fridays 11/07 STRENGTH & CONDITIONING Read More brett townsend 7/7/25 brett townsend 7/7/25 Thursday 10/07 STRENGTH & CONDITIONING Read More brett townsend 7/7/25 brett townsend 7/7/25 Wednesday 09/07 STRENGTH & CONDITIONING Read More brett townsend 7/7/25 brett townsend 7/7/25 Tuesday 08/07 STRENGTH & CONDITIONING Read More brett townsend 7/6/25 brett townsend 7/6/25 Monday 07/07 STRENGTH & CONDITIONING Read More brett townsend 6/29/25 brett townsend 6/29/25 Friday 04/07 STRENGTH & CONDITIONING Read More brett townsend 6/29/25 brett townsend 6/29/25 Thursday 03/07 STRENGTH & CONDITIONING Read More brett townsend 6/29/25 brett townsend 6/29/25 Wednesday 02/07 STRENGTH & CONDITIONING Read More brett townsend 6/29/25 brett townsend 6/29/25 Tuesday 01/07 STRENGTH & CONDITIONING Read More brett townsend 6/29/25 brett townsend 6/29/25 Monday 30/06 STRENGTH & CONDITIONING Read More brett townsend 6/26/25 brett townsend 6/26/25 FRIDAY 27/07 STRENGTH & CONDITIONING - HINGE FOCUSED Read More brett townsend 5/29/19 brett townsend 5/29/19 THURSDAY 26/07 STRENGTH & CONDITIONING - SQUAT FOCUSED Read More Newer Posts
brett townsend 6/26/25 brett townsend 6/26/25 FRIDAY 27/07 STRENGTH & CONDITIONING - HINGE FOCUSED Read More
brett townsend 5/29/19 brett townsend 5/29/19 THURSDAY 26/07 STRENGTH & CONDITIONING - SQUAT FOCUSED Read More
